For Veterans navigating home financing, one of the most consequential decisions is choosing between a fixed-rate and an adjustable-rate mortgage. A fixed-rate mortgage maintains the same interest rate and monthly principal and interest payment throughout the entire loan term, while an adjustable-rate mortgage (ARM) starts with an initial fixed period followed by periodic rate adjustments based on market conditions. 

The type of interest rate you select affects not only your monthly budget but also your total cost of borrowing over the life of the loan. This guide explains both options in detail and provides practical guidance for Veterans making this important choice.

What is a Fixed-Rate Mortgage?

A fixed-rate mortgage locks in your interest rate at the time of closing and keeps it unchanged for the entire loan term, whether that's 15, 20, or 30 years. This means your monthly principal and interest payment remains constant from your first payment to your last.

Benefits of Fixed-Rate Mortgages

Predictability and budgeting ease. With a fixed-rate loan, you know exactly what your principal and interest payment will be every month. This stability makes it easier to plan long-term budgets, especially for Veterans on fixed incomes or those who need financial certainty.

Protection from market volatility. When market interest rates rise, your rate stays the same. Insulation from economic shifts can save you thousands of dollars if rates increase significantly after you close on your loan. According to Freddie Mac's historical data, 30-year fixed mortgage rates have fluctuated by several percentage points over different economic cycles, making rate protection valuable for long-term homeowners.

Simplified financial planning. Fixed payments allow you to focus on other financial goals without worrying about payment increases. You can confidently plan your finances, knowing your housing payment won't change.

When a Fixed-Rate Mortgage Makes Sense

Fixed-rate mortgages work particularly well for Veterans who:

  • Plan to stay in their home for seven years or longer
  • Prefer payment stability over potential short-term savings
  • Purchasing during a period of relatively low interest rates
  • Have tighter monthly budgets that can't accommodate payment fluctuations
  • Want to maximize their borrowing power by qualifying at the rate they'll actually pay

Exploring Adjustable-Rate Mortgages (ARMs)

An ARM offers an initial fixed interest rate for a specified period, after which the rate adjusts periodically based on a benchmark index plus a margin set by the lender. Common ARM structures include 5/1, 7/1, and 10/1 configurations, where the first number represents the initial fixed period in years, and the second number indicates how often the rate adjusts thereafter (typically annually).

How ARM Adjustments Work

After the initial fixed period ends, your interest rate adjusts based on a published index such as the Secured Overnight Financing Rate (SOFR) or the Constant Maturity Treasury (CMT) index. The lender adds a fixed margin to the index value to determine your new rate.

Most ARMs include protective caps that limit how much your rate can change:

  • Initial adjustment cap: Limits the rate increase at the first adjustment 
  • Periodic adjustment cap: Restricts rate changes at each subsequent adjustment 
  • Lifetime cap: Sets the maximum rate increase over the life of the loan 

These caps provide some protection against dramatic payment increases, though your rate can still rise substantially over time if market conditions warrant.

Potential Advantages of ARMs

Lower initial payments. ARMs typically offer lower starting rates than fixed-rate mortgages, sometimes by 0.5% to 1% or more. This difference can significantly reduce your initial monthly payment and increase your purchasing power or free up cash for other priorities.

Savings for shorter-term homeowners. If you plan to sell or refinance before the initial fixed period ends, you may benefit from the lower rate without ever experiencing an adjustment. Veterans who expect to relocate may find this structure advantageous.

Flexibility during the initial period. The lower payment during the fixed period allows you to allocate funds toward other goals, such as home improvements, paying down other debt, or building emergency savings.

Risks and Considerations with ARMs

Payment unpredictability. Once adjustments begin, your monthly payment can increase, sometimes substantially. This uncertainty complicates long-term budgeting and may strain your finances if rates rise significantly.

Qualification considerations. While lenders qualify you based on the initial rate or a slightly higher qualifying rate, future payment increases could become unaffordable if your income doesn't keep pace or if other expenses rise.

Refinancing uncertainty. Many borrowers plan to refinance before their ARM adjusts, but this strategy depends on favorable market conditions, sufficient home equity, and continued creditworthiness. Economic downturns or personal financial changes could make refinancing difficult or impossible when you need it most.

Comparing Fixed and Adjustable Rate Structures

Factor

Fixed-Rate Mortgage

Adjustable-Rate Mortgage

Payment stability

Completely predictable

Variable after the initial period

Initial rate

Typically higher

Typically lower

Long-term cost certainty

Known at closing

Depends on future rate movements

Budget planning

Simple and straightforward

Requires contingency planning

Best for

Long-term homeowners, risk-averse borrowers

Short-term owners, those expecting income growth

Market risk

Borrower protected

Borrower exposed after the initial period

Key Factors Veterans Should Consider

  • Length of homeownership: If you plan to stay in your home for many years, a fixed-rate mortgage typically provides better long-term value and peace of mind. If you anticipate moving within five to seven years, an ARM's lower initial rate may result in overall savings.

     

  • Risk tolerance: Fixed-rate mortgages suit Veterans who prefer certainty and want to avoid payment surprises. ARMs appeal to those comfortable with some uncertainty in exchange for potential savings, especially if they have financial flexibility to handle payment increases.

     

  • Current and future income: If your income is stable or likely to increase (due to promotions, VA disability rating increases, or other factors), you may be better positioned to handle potential ARM payment increases. Conversely, if you're on a fixed income or expect reduced earnings in retirement, fixed payments provide crucial stability.
  • Interest rate environment: During periods of historically low rates, locking in a fixed rate can be particularly advantageous. When rates are high, some Veterans opt for ARMs with the intention of refinancing to a fixed rate when rates decline, though this strategy carries refinancing risk.

     

  • Emergency reserves: Veterans considering ARMs should maintain robust emergency funds to cushion against payment increases. Financial advisors often recommend six to twelve months of expenses, particularly for adjustable-rate borrowers.

How External Economic Factors Influence Mortgages

Both fixed and adjustable-rate mortgages respond to broader economic conditions, though in different ways.

  • Federal Reserve policy: The Federal Reserve's actions influence short-term interest rates, which affect ARM index values and, consequently, adjusted ARM rates. Fixed-rate mortgages are more influenced by longer-term bond market expectations. According to the Federal Reserve, monetary policy changes can create divergence between short-term and long-term rates.

     

  • Economic growth and inflation:  Strong economic growth and rising inflation typically lead to higher interest rates across the board. This environment can cause ARM payments to increase significantly after the initial fixed period, while fixed-rate borrowers remain insulated.

     

  • Housing market conditions: Supply and demand dynamics in the housing market affect home prices but also influence lender competition and rate offerings. During competitive lending markets, the rate difference between fixed and adjustable mortgages may narrow.

     

  • Global economic factors: International economic conditions, geopolitical events, and investor sentiment influence U.S. bond markets and, by extension, mortgage rates. These factors can be unpredictable, adding another layer of uncertainty for ARM borrowers.

Tips for Veterans Choosing the Best Rate Structure

Outlined below are several steps you can take to make sure you get the best possible deal on your mortgage.

Assess Your Personal Financial Situation

Start by evaluating your current financial health and future plans. Consider:

  • Your expected length of homeownership
  • Income stability and growth prospects
  • Other debts and financial obligations
  • How much you have in your emergency fund
  • Comfort level with payment uncertainty
  • Plans for career changes, retirement, or relocation

Run Payment Scenarios

Use mortgage calculators to model different scenarios. For ARMs, calculate payments at various potential adjusted rates, including the maximum lifetime cap. Doing this will help you understand whether you could comfortably afford higher payments.

For example, if you're considering a 5/1 ARM with an initial rate of 6% that could adjust to a lifetime cap of 11%, calculate what your payment would be at 11% and determine whether that's sustainable for your budget.

Consider a Hybrid Approach

Some Veterans find that shorter-term fixed-rate mortgages (such as 15 or 20 years) offer a middle ground, providing rate stability with lower overall interest costs compared to 30-year fixed loans. While monthly payments are higher, the total interest paid over the loan's life is substantially less.

Consult with Experienced Housing Professionals

Work with lenders who serve Veterans and understand the nuances of VA-backed financing. A professional can explain how different rate structures interact with VA-specific benefits, such as no down payment requirements and no private mortgage insurance.

Additionally, consider meeting with a HUD-approved housing counselor who can provide objective guidance tailored to your situation. 

Monitor Economic Indicators

If you're considering an ARM, stay informed about economic trends that affect interest rates. Resources like the Federal Reserve's economic projections and Freddie Mac's rate trends can help you understand the rate environment.

Understand Loan Terms

Before committing to either loan type, carefully review the Loan Estimate provided by your lender. For ARMs specifically, ensure you understand:

  • The length of the initial fixed period
  • The index used for adjustments
  • The margin added to the index
  • All rate caps (initial, periodic, and lifetime)
  • The frequency of adjustments
  • Whether there's a prepayment penalty (uncommon with VA loans but worth confirming)

Making the Right Choice for Your Circumstances

There's no universally correct answer to the fixed versus adjustable rate question. The right choice depends on your circumstances and goals. Remember that you can potentially refinance from one type to another if your circumstances change, though this involves costs and requires sufficient equity and creditworthiness.

Making Informed Decisions for Long-Term Homeownership Success

Choosing between a fixed-rate and adjustable-rate mortgage is one of the most significant decisions you'll make when financing your home. Both options offer different advantages depending on your financial situation and comfort with uncertainty.

Fixed-rate mortgages provide unmatched stability and predictability, making them ideal for Veterans planning long-term homeownership. Adjustable-rate mortgages can offer initial savings and flexibility that benefit Veterans who don’t want to stay in the same home for the long-term, or those positioned to handle potential payment increases. 

Whatever you choose, remember that your home financing should support your broader financial objectives and contribute to long-term stability and wealth building. 

Read more about VA loans to explore your options and take the next step toward homeownership.

FAQs

Can I refinance from an ARM to a fixed-rate mortgage later?

Yes, you can refinance from an adjustable-rate mortgage to a fixed-rate mortgage. A VA Interest Rate Reduction Refinance Loan (IRRRL) is a good example of a streamlined refinancing option for Veterans. 

What happens if I can't afford my ARM payment after it adjusts?

If your ARM payment becomes unaffordable after adjustment, you have several options. Contact your lender immediately to discuss potential solutions, which may include loan modification, refinancing (if you qualify), or repayment plans. The VA offers assistance to Veterans struggling with mortgage payments.

Are there any restrictions on how often I can refinance a VA loan?

There's no limit to how many times you can refinance a VA loan, but you must meet the program's requirements each time.

Should I pay discount points to lower my rate?

Paying discount points (prepaid interest) can reduce your interest rate, but this only makes financial sense if you plan to keep the loan long enough to recoup the upfront cost through monthly payment savings. Calculate your break-even point by dividing the total points cost by the monthly payment reduction.